Daily Vegetarian Vitamin D3 2000iu Supplement

The most biologically active form of vitamin D that is easily absorbed by the body and taken up into the bloodstream is provided by Pure Essentials daily vitamin D3. Suitable for everyday use throughout the year, small tablets deliver 2000 IU of vitamin D3. However, excessive doses of vitamin D3 can upset the delicate ratio of calcium and vitamin D in the body, so higher doses should only be taken for acute periods as needed. As vitamin D3 is synthesised in the skin via exposure to sunlight, our production capacity is impaired when sun exposure is limited. Consequently, supplementation is considered the most effective way to optimize consistently healthy blood levels throughout the year.

Also known as cholecalciferol, vitamin D3 is the most biologically active form of vitamin D, as it is readily absorbed and easily utilized by the body. Functioning as a hormone-like vitamin, vitamin D3 contributes to normal muscle function, the normal functioning of the immune system, and plays a role in cell division. Importantly, vitamin D3 is required to maintain normal blood levels of calcium, which is essential for supporting healthy bones and teeth.

A daily intake of 2000IU is considered optimal for ensuring that an ideal vitamin D3 to calcium ratio is maintained, thus preventing potential issues surrounding abnormally high levels of calcium that can result from regular intake of high dose vitamin D3. Additionally, the tablet form of vitamin D3 (cholecalciferol) overcomes issues associated with fat malabsorption, as a greater increase in serum 25(OH)D level is obtained compared to oil-based capsules.

The rounded, 6mm diameter tablets are easy to swallow, and the formula is made with pure, clean, non-GMO, hypoallergenic ingredients without unpleasant fillers such as silicon dioxide, magnesium stearate or titanium dioxide. Manufactured in the UK under GMP conditions and lab verified, the product is suitable for vegetarians (derived from lanolin, which is not suitable for vegans).

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