Probiotics 50 Billion - 11 Strain Probiotic & Prebiotic for Men & Women

Gut Flora Killers: Factors That Disrupt Gut Health

Being healthy is not just about diet, physical activity, and adequate sleep. High stress levels can also have harmful effects on the body. In the gut, stress can increase sensitivity, reduce blood flow, and alter the gut bacteria.

The body has a 24-hour internal clock called the circadian rhythm. Sleep deprivation can disrupt this rhythm, which may have detrimental effects on gut bacteria. Sleep deprivation is linked to various health issues, such as unhealthy weight and poor heart health.

Smoking has devastating effects on nearly every organ in the body. However, quitting smoking may improve gut health by increasing the diversity of your gut flora, and this can happen in as little as nine weeks.

Physical activity can also alter the gut bacteria and improve gut health. Simple activities like walking, gardening, swimming, and cycling can all contribute to your overall health.

Probiotic Benefits

Several probiotic strains may enhance immune function, potentially reducing the risk of infections, including the common cold.

Probiotics may be useful for treating acne, eczema, and other skin conditions.

Probiotics may help reduce inflammatory responses in people with milk or dairy allergies.

Probiotics can help repopulate the good bacteria that was destroyed by antibiotics and reboot your system.

These statements have not been evaluated or approved by regulatory agencies.

They're Small, They're Alive, They Reproduce, They Adapt, They Communicate, They Move. Your gut is the key to your total health, and the microbes in your gut can shape your immune system, fighting invaders to help you feel better.

Where do you get your microbes? From your mother, food, the environment, and full contact with other humans.

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